International Men's Day · 19 November
Ageing is inevitable.
Losing your vitality doesn't have to be.
Take a few minutes to complete the Ageing Males' Symptoms (AMS) Survey and understand how you've really been feeling — body, mind and beyond.
For health awareness and self-assessment only. The AMS questionnaire is not a diagnostic tool.
Welcome to Forging Men's Health!
Thank you for taking the first step towards understanding your health better.
As men, we often get caught up with work, family and responsibilities. Somewhere along the way, we may start noticing changes in our bodies.
Most of us simply put it down to getting older and carry on.
But should we?
Does any of this sound familiar?
Changes you may have noticed lately
These are often brushed off as “just part of ageing.” They may be worth a closer look.
01
Feeling more tired than before
02
Gaining weight
03
Losing muscle strength
04
Changes in mood
05
Reduced energy
06
A decline in sexual health
About the AMS Survey
A simple check-in on how you've really been feeling
This questionnaire helps you assess symptoms commonly associated with ageing in men, across three areas of your health.
Physical health
Energy, strength, sleep, aches and your overall sense of well-being.
Psychological health
Mood, stress, motivation and the way you feel about yourself.
Sexual health
Desire, performance and other changes that men often keep quiet about.
1
Answer honestly
There are no right or wrong answers. Simply answer based on how you've been feeling.
2
Take a few minutes
Eighteen simple questions, available in English, Bahasa Melayu and 中文.
3
Use it as a starting point
Your results can help you understand your health and spot areas that may deserve more attention.
Your first step
Taking charge of your health is not a sign of weakness. It's a sign of strength.
Let's take that first step towards staying stronger, healthier and more energetic for the years ahead.
